* { box-sizing: border-box; } body {margin: 0;}:root{--gjs-t-color-primary:#1e3a8a;--gjs-t-color-secondary:#0ea5e9;--gjs-t-color-accent:#38bdf8;--gjs-t-color-success:#16a34a;--gjs-t-color-warning:#f59e0b;--gjs-t-color-error:#dc2626;}html{scroll-behavior:smooth;}.gjs-t-body{background-color:#f8fafc;color:#0f172a;font-size:16px;line-height:1.7;font-family:Inter, system-ui, -apple-system, Segoe UI, Roboto, "Helvetica Neue", Arial, "Noto Sans", "Apple Color Emoji", "Segoe UI Emoji";}.gjs-t-h1{color:var(--gjs-t-color-primary);font-size:48px;line-height:1.2;font-family:Poppins, Inter, sans-serif;}.gjs-t-h2{color:var(--gjs-t-color-primary);font-size:28px;line-height:1.3;font-family:Poppins, Inter, sans-serif;}.gjs-t-button{background-color:var(--gjs-t-color-primary);color:#ffffff;border-radius:12px;}.gjs-t-link{color:var(--gjs-t-color-secondary);text-decoration:none;}.gjs-t-border{border-radius:12px;border-color:#e2e8f0;}*, ::before, ::after{box-sizing:border-box;undefined:undefined;border-width:0;border-style:solid;border-color:#e5e7eb;}html, :host{line-height:1.5;undefined:undefined;-webkit-text-size-adjust:100%;-moz-tab-size:4;tab-size:4;font-family:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";font-feature-settings:normal;font-variation-settings:normal;-webkit-tap-highlight-color:transparent;}body{margin:0;undefined:undefined;line-height:inherit;}hr{height:0;undefined:undefined;color:inherit;border-top-width:1px;}abbr:where([title]){text-decoration:underline dotted;}h1, h2, h3, h4, h5, h6{font-size:inherit;font-weight:inherit;}a{color:inherit;text-decoration:inherit;}b, strong{font-weight:bolder;}code, kbd, samp, pre{font-family:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", 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::-webkit-outer-spin-button{height:auto;}[type='search']{-webkit-appearance:textfield;undefined:undefined;outline-offset:-2px;}::-webkit-search-decoration{-webkit-appearance:none;}::-webkit-file-upload-button{-webkit-appearance:button;undefined:undefined;font:inherit;}summary{display:list-item;}blockquote, dl, dd, h1, h2, h3, h4, h5, h6, hr, figure, p, pre{margin:0;}fieldset{margin:0;padding:0;}legend{padding:0;}ol, ul, menu{list-style:none;margin:0;padding:0;}dialog{padding:0;}textarea{resize:vertical;}input::placeholder, textarea::placeholder{opacity:1;undefined:undefined;color:#9ca3af;}button, [role="button"]{cursor:pointer;}:disabled{cursor:default;}img, svg, video, canvas, audio, iframe, embed, object{display:block;undefined:undefined;vertical-align:middle;}img, video{max-width:100%;height:auto;}[hidden]{display:none;}.header-wrapper{width:100%;border-bottom-width:1px;border-color:rgb(226 232 240 / 1);background-color:rgb(255 255 255 / 0.8);backdrop-filter:blur(8px);}.header-container{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;padding-top:1.5rem;padding-bottom:1.5rem;display:flex;align-items:center;justify-content:space-between;}.brand-link{display:flex;align-items:center;gap:0.75rem;}.brand-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.brand-icon{width:2rem;height:2rem;}.brand-name{font-size:1.25rem;line-height:1.75rem;font-weight:600;color:rgb(15 23 42 / 1);}.header-navigation{display:flex;align-items:center;gap:2rem;}.nav-link{color:rgb(51 65 85 / 1);}.nav-link:hover{color:rgb(2 132 199 / 1);}.nav-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.primary-cta-link{padding-left:1.25rem;padding-right:1.25rem;padding-top:0.625rem;padding-bottom:0.625rem;font-weight:600;box-shadow:0 0 #0000, 0 0 #0000, 0 1px 2px 0 rgb(0 0 0 / 0.05);transition-property:color, background-color, border-color, text-decoration-color, fill, stroke;transition-timing-function:cubic-bezier(0.4, 0, 0.2, 1);transition-duration:150ms;}.primary-cta-link:hover{background-color:rgb(3 105 161 / 1);}.primary-cta-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.hero-section{width:100%;background-image:linear-gradient(to bottom right, #fff   , rgb(255 255 255 / 0)   
);}.hero-container{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;padding-top:4rem;padding-bottom:4rem;display:flex;align-items:center;justify-content:space-between;gap:3rem;}.hero-content{flex:1 1 0%;}.hero-title{margin-bottom:1rem;}.hero-subtitle{color:rgb(51 65 85 / 1);font-size:1.125rem;line-height:1.75rem;max-width:42rem;}.hero-actions{margin-top:2rem;display:flex;align-items:center;gap:1rem;}.hero-primary-button{padding-left:1.5rem;padding-right:1.5rem;padding-top:0.75rem;padding-bottom:0.75rem;font-weight:600;box-shadow:0 0 #0000, 0 0 #0000, 0 1px 2px 0 rgb(0 0 0 / 0.05);transition-property:color, background-color, border-color, text-decoration-color, fill, stroke;transition-timing-function:cubic-bezier(0.4, 0, 0.2, 1);transition-duration:150ms;display:inline-flex;align-items:center;gap:0.5rem;}.hero-primary-button:hover{background-color:rgb(3 105 161 / 1);}.hero-primary-button:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.button-icon{width:1.25rem;height:1.25rem;}.hero-secondary-link{display:inline-flex;align-items:center;gap:0.5rem;color:rgb(30 41 59 / 1);}.hero-secondary-link:hover{color:rgb(3 105 161 / 1);}.hero-secondary-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.link-icon{width:1.25rem;height:1.25rem;}.hero-badges{margin-top:2.5rem;display:flex;align-items:center;gap:1.5rem;}.badge{display:flex;align-items:center;gap:0.5rem;padding-left:1rem;padding-right:1rem;padding-top:0.5rem;padding-bottom:0.5rem;border-radius:9999px;box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;background-color:rgb(255 255 255 / 1);}.badge-icon{width:1.25rem;height:1.25rem;}.badge-text{color:rgb(30 41 59 / 1);font-size:0.875rem;line-height:1.25rem;}.hero-media{flex:1 1 0%;}.hero-image-wrapper{position:relative;border-radius:1rem;overflow:hidden;box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;background-color:rgb(255 255 255 / 1);}.hero-image{width:100%;height:520px;object-fit:cover;}.hero-image-overlay{position:absolute;inset:0px;background-image:linear-gradient(to top, rgb(12 74 110 / 0.2)   , transparent   , rgb(0 0 0 / 0)    
);}.section-divider{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;}.divider-line{height:1px;background-color:rgb(226 232 240 / 1);}.issues-section{width:100%;background-color:rgb(255 255 255 / 1);}.issues-container{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;padding-top:4rem;padding-bottom:4rem;}.issues-header{margin-bottom:2.5rem;}.issues-subtitle{color:rgb(51 65 85 / 1);max-width:48rem;}.issues-grid{display:grid;grid-template-columns:repeat(3, minmax(0, 1fr));gap:2rem;}.issue-card{box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;border-radius:0.75rem;padding:1.5rem;background-color:rgb(240 249 255 / 0.4);transition-property:color, background-color, border-color, text-decoration-color, fill, stroke;transition-timing-function:cubic-bezier(0.4, 0, 0.2, 1);transition-duration:150ms;}.issue-card:hover{background-color:rgb(240 249 255 / 1);}.issue-header{display:flex;align-items:flex-start;gap:1rem;}.issue-icon{width:1.75rem;height:1.75rem;}.issue-title-wrapper{flex:1 1 0%;}.issue-title{color:rgb(15 23 42 / 1);font-weight:600;font-size:1.125rem;line-height:1.75rem;}.issue-caption{color:rgb(71 85 105 / 1);font-size:0.875rem;line-height:1.25rem;}.issue-fix-list{margin-top:1rem;display:flex;flex-direction:column;gap:0.75rem;}.issue-fix-item{display:flex;align-items:flex-start;gap:0.75rem;}.fix-icon{width:1.25rem;height:1.25rem;margin-top:0.125rem;}.fix-text{color:rgb(51 65 85 / 1);}.tips-section{width:100%;background-color:rgb(255 255 255 / 1);}.tips-container{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;padding-top:4rem;padding-bottom:4rem;}.tips-header{margin-bottom:2.5rem;display:flex;align-items:flex-end;justify-content:space-between;}.tips-title-group{flex:1 1 0%;}.tips-subtitle{color:rgb(51 65 85 / 1);max-width:48rem;}.tips-header-link{display:inline-flex;align-items:center;gap:0.5rem;color:rgb(30 41 59 / 1);}.tips-header-link:hover{color:rgb(3 105 161 / 1);}.tips-header-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.tips-grid{display:grid;grid-template-columns:repeat(3, minmax(0, 1fr));gap:2rem;}.tip-card{box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;border-radius:0.75rem;overflow:hidden;background-color:rgb(255 255 255 / 1);}.tip-image{width:100%;height:220px;object-fit:cover;}.tip-content{padding:1.5rem;}.tip-title-row{display:flex;align-items:center;gap:0.75rem;}.tip-icon{width:1.5rem;height:1.5rem;}.tip-title{color:rgb(15 23 42 / 1);font-weight:600;font-size:1.125rem;line-height:1.75rem;}.tip-description{color:rgb(51 65 85 / 1);margin-top:0.5rem;}.tip-actions{margin-top:1rem;display:flex;align-items:center;gap:1rem;}.tip-action-link{display:inline-flex;align-items:center;gap:0.5rem;}.tip-action-link:hover{color:rgb(3 105 161 / 1);}.tip-action-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.action-icon{width:1.25rem;height:1.25rem;}.resources-row{margin-top:3rem;display:grid;grid-template-columns:repeat(2, minmax(0, 1fr));gap:2rem;}.resource-card{box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;border-radius:0.75rem;padding:1.5rem;background-color:rgb(240 249 255 / 0.4);transition-property:color, background-color, border-color, text-decoration-color, fill, stroke;transition-timing-function:cubic-bezier(0.4, 0, 0.2, 1);transition-duration:150ms;}.resource-card:hover{background-color:rgb(240 249 255 / 1);}.resource-header{display:flex;align-items:center;gap:0.75rem;}.resource-icon{width:1.5rem;height:1.5rem;}.resource-title{color:rgb(15 23 42 / 1);font-weight:600;font-size:1.125rem;line-height:1.75rem;}.resource-list{margin-top:0.75rem;display:flex;flex-direction:column;gap:0.5rem;}.resource-item{display:flex;align-items:center;gap:0.5rem;}.resource-bullet{width:1rem;height:1rem;}.resource-link:hover{color:rgb(3 105 161 / 1);}.resource-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.cta-section{width:100%;background-image:linear-gradient(to bottom right, #fff   , rgb(255 255 255 / 0)   
);}.cta-container{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;padding-top:4rem;padding-bottom:4rem;}.cta-header{margin-bottom:2rem;}.cta-subtitle{color:rgb(51 65 85 / 1);max-width:48rem;}.cta-content-row{display:grid;grid-template-columns:repeat(2, minmax(0, 1fr));gap:3rem;}.practice-planner-form{box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 1px 2px 0 rgb(0 0 0 / 0.05);border-radius:1rem;padding:1.5rem;background-color:rgb(255 255 255 / 1);}.form-group{margin-bottom:1.5rem;}.form-label{display:block;color:rgb(30 41 59 / 1);font-weight:500;margin-bottom:0.5rem;}.radio-group{display:flex;align-items:center;gap:1rem;}.radio-option{display:inline-flex;align-items:center;gap:0.5rem;cursor:pointer;}.radio-input{width:1.25rem;height:1.25rem;appearance:none;border-radius:9999px;box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;}.radio-input:checked{box-shadow:0 0 0 0px #fff,    0 0 0 calc(4px + 0px) rgb(203 213 225 / 1)

, 0 0 #0000;background-color:rgb(2 132 199 / 1);}.radio-input:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.radio-text{color:rgb(30 41 59 / 1);}.text-input{width:100%;padding-left:1rem;padding-right:1rem;padding-top:0.75rem;padding-bottom:0.75rem;border-radius:0.5rem;box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;background-color:rgb(255 255 255 / 1);color:rgb(15 23 42 / 1);}.text-input::placeholder::placeholder{color:rgb(148 163 184 / 1);}.text-input:focus{outline:2px solid transparent;outline-offset:2px;}.helper-text{color:rgb(71 85 105 / 1);font-size:0.875rem;line-height:1.25rem;margin-top:0.5rem;}.counter-row{display:flex;align-items:center;gap:1rem;}.number-input{width:6rem;padding-left:1rem;padding-right:1rem;padding-top:0.75rem;padding-bottom:0.75rem;border-radius:0.5rem;box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;background-color:rgb(255 255 255 / 1);color:rgb(15 23 42 / 1);}.number-input:focus{outline:2px solid transparent;outline-offset:2px;}.counter-hint{color:rgb(71 85 105 / 1);}.checkbox-option{display:inline-flex;align-items:center;gap:0.5rem;cursor:pointer;}.checkbox-input{width:1.25rem;height:1.25rem;appearance:none;border-radius:0.375rem;box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;}.checkbox-input:checked{box-shadow:0 0 0 0px #fff,    0 0 0 calc(2px + 0px) rgb(203 213 225 / 1)

, 0 0 #0000;background-color:rgb(2 132 199 / 1);}.checkbox-input:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.checkbox-text{color:rgb(30 41 59 / 1);}.small-note{margin-top:0.5rem;color:rgb(71 85 105 / 1);font-size:0.875rem;line-height:1.25rem;}.form-actions{margin-top:1.5rem;display:flex;align-items:center;gap:1rem;}.submit-button{padding-left:1.5rem;padding-right:1.5rem;padding-top:0.75rem;padding-bottom:0.75rem;font-weight:600;box-shadow:0 0 #0000, 0 0 #0000, 0 1px 2px 0 rgb(0 0 0 / 0.05);transition-property:color, background-color, border-color, text-decoration-color, fill, stroke;transition-timing-function:cubic-bezier(0.4, 0, 0.2, 1);transition-duration:150ms;display:inline-flex;align-items:center;gap:0.5rem;}.submit-button:hover{background-color:rgb(3 105 161 / 1);}.submit-button:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.secondary-link{display:inline-flex;align-items:center;gap:0.5rem;color:rgb(30 41 59 / 1);}.secondary-link:hover{color:rgb(3 105 161 / 1);}.secondary-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.cta-sidebar{display:flex;flex-direction:column;gap:1.5rem;}.checklist-card{box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 1px 2px 0 rgb(0 0 0 / 0.05);border-radius:1rem;padding:1.5rem;background-color:rgb(255 255 255 / 1);}.checklist-header{display:flex;align-items:center;gap:0.75rem;margin-bottom:1rem;}.checklist-icon{width:1.5rem;height:1.5rem;}.checklist-title{color:rgb(15 23 42 / 1);font-weight:600;font-size:1.125rem;line-height:1.75rem;}.checklist-list{display:flex;flex-direction:column;gap:0.75rem;}.checklist-item{display:flex;align-items:flex-start;gap:0.75rem;}.bullet-icon{width:1.25rem;height:1.25rem;margin-top:0.125rem;}.checklist-text{color:rgb(51 65 85 / 1);}.cta-media-card{box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 1px 2px 0 rgb(0 0 0 / 0.05);border-radius:1rem;overflow:hidden;background-color:rgb(255 255 255 / 1);}.cta-image{width:100%;height:280px;object-fit:cover;}.cta-media-content{padding:1.5rem;}.cta-media-header{display:flex;align-items:center;gap:0.75rem;}.cta-media-icon{width:1.5rem;height:1.5rem;}.cta-media-title{color:rgb(15 23 42 / 1);font-weight:600;font-size:1.125rem;line-height:1.75rem;}.cta-media-text{color:rgb(51 65 85 / 1);margin-top:0.5rem;}.cta-media-actions{margin-top:1rem;display:flex;align-items:center;gap:1rem;}.cta-media-link{display:inline-flex;align-items:center;gap:0.5rem;}.cta-media-link:hover{color:rgb(3 105 161 / 1);}.cta-media-link:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.cta-footer{margin-top:3rem;display:flex;align-items:center;justify-content:space-between;box-shadow:0 0 0 0px #fff,    0 0 0 calc(1px + 0px) rgb(59 130 246 / 0.5), 0 0 #0000;border-radius:0.75rem;padding:1.5rem;background-color:rgb(255 255 255 / 1);}.cta-footer-text{display:flex;align-items:center;gap:0.75rem;}.cta-footer-icon{width:1.5rem;height:1.5rem;}.cta-footer-paragraph{color:rgb(30 41 59 / 1);}.cta-footer-button{padding-left:1.5rem;padding-right:1.5rem;padding-top:0.75rem;padding-bottom:0.75rem;font-weight:600;box-shadow:0 0 #0000, 0 0 #0000, 0 1px 2px 0 rgb(0 0 0 / 0.05);transition-property:color, background-color, border-color, text-decoration-color, fill, stroke;transition-timing-function:cubic-bezier(0.4, 0, 0.2, 1);transition-duration:150ms;display:inline-flex;align-items:center;gap:0.5rem;}.cta-footer-button:hover{background-color:rgb(3 105 161 / 1);}.cta-footer-button:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.footer{width:100%;background-color:rgb(255 255 255 / 1);}.footer-container{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;padding-top:3rem;padding-bottom:3rem;display:grid;grid-template-columns:repeat(3, minmax(0, 1fr));gap:3rem;}.footer-column{display:flex;flex-direction:column;gap:0.75rem;}.footer-brand{display:flex;align-items:center;gap:0.75rem;}.footer-brand:focus-visible{outline-style:solid;outline-width:2px;outline-offset:2px;outline-color:#38bdf8;}.footer-brand-icon{width:1.75rem;height:1.75rem;}.footer-brand-name{color:rgb(15 23 42 / 1);font-weight:600;}.footer-description{color:rgb(51 65 85 / 1);}.footer-heading{color:rgb(15 23 42 / 1);font-weight:600;}.footer-link{display:inline-flex;align-items:center;gap:0.5rem;}.footer-link:hover{color:rgb(3 105 161 / 1);}.social-icon{width:1.25rem;height:1.25rem;}.footer-bottom{border-top-width:1px;border-color:rgb(226 232 240 / 1);}.footer-bottom-container{max-width:72rem;margin-left:auto;margin-right:auto;padding-left:2rem;padding-right:2rem;padding-top:1.5rem;padding-bottom:1.5rem;display:flex;align-items:center;justify-content:space-between;}.copyright-text{color:rgb(71 85 105 / 1);}.policy-links{display:flex;align-items:center;gap:1.5rem;}.policy-link:hover{color:rgb(3 105 161 / 1);}@media (max-width: 992px){.issues-grid{grid-template-columns:repeat(2, minmax(0, 1fr));}.tips-grid{grid-template-columns:repeat(2, minmax(0, 1fr));}.resources-row{grid-template-columns:repeat(1, minmax(0, 1fr));}.cta-content-row{grid-template-columns:repeat(1, minmax(0, 1fr));}.footer-container{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media (max-width: 480px){.issues-grid{grid-template-columns:repeat(1, minmax(0, 1fr));}.tips-grid{grid-template-columns:repeat(1, minmax(0, 1fr));}.footer-container{grid-template-columns:repeat(1, minmax(0, 1fr));}}